Herman Miller Embody Ergonomic Office Chair Review

Will Barinas
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Today we'll be reviewing the Herman Miller Embody Ergonomic Office Chair.

Let’s see why it’s such a popular product.

Our rating: 9 / 10

Cost: $$$$

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  • Excellent support for the back, neck, and head
  • Light and easy to position
  • Great design
  • No assembly required

As the first product to be introduced to the public by Herman Miller, the Embody Ergonomic desk chair was designed by patients, doctors, and designers to offer new heights of comfort, positioning, and ventilation. It is fully adjustable in many ways, even its seat.

The Embody is an award winning office chair, taking home the IDEA with Distinction Award in 2004 to start of the 11 years of winning awards and being a best seller on Amazon.

To create the Embody, the company consulted with approximately 20 different experts in the fields of biomechanics, vision, physical therapy, and ergonomics.

Embody is designed to work with the body to help with posture and spinal alignment, to minimize pressure, and to allow proper blood flow. The chair's ability to minimize pressure and support spinal alignment is based on scientific principles, using air bladders, vacuum, and a self-adjusting mechanism.

The chair's ability to disperse heat is accomplished by using open mesh, as well as by employing the two-chamber technology, so the cooling air moves to weak front and back sections of the chair.

The Embody also uses expert-witnessed principles to make the process of sitting and standing as easy and comfortable as possible. These principles have been proven in other Herman Miller chairs and work to minimize the effects of awkward movements on the human back, spine, and body.

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Not what you’re looking for? Read our roundup review: Most Comfortable Office Chair 2022 – The Ultimate Guide